Blog

Learn how Nutrition Response Testing can improve your digestive health! Bloating Discomfort After Eating Constipation Diarrhea Heartburn...

You would think that a nurse who worked in the Gastrointestinal Department of a major hospital would be able to find the answer to...

Type 3 diabetes is not a term we often hear. Most often when talking about diabetes we refer to Type 1, Type 2, and Gestational Diabetes....

Healthy Holiday Option With many holidays coming up over the next several weeks it can be a challenge for some to make healthy choices when it comes to the food that is before us. We know that making a good choice will keep us on the path to healthy living we have set. Eating well also allows us to feel good and fight the stresses that come with the season. But what about this week? Are you hosting? Have you been assigned a family favorite? How about choosing a different reci

According to the International Chiropractic Pediatric Association, parents of children who receive chiropractic adjustments have reported...

February is heart health month and it’s no wonder with statistics like these taken from The Heart Foundation: Heart disease is the number...

Ingredients: 1 ½ cups gluten-free all-purpose flour 1 cup Monkfruit Sweetener 1/2 teaspoon gluten-free baking powder 1 teaspoon baking...

2-3 lbs of steak 3 Tbsp of Fajita Seasoning ½ red fresh bell pepper ½ green fresh bell pepper ½ yellow or orange fresh bell pepper 1...

Have you ever wondered why certain smells trigger emotions or memories? Whether something we have smelled before or something new, there...

I thought I had a good pregnancy with my first child. I didn’t have any morning sickness. The only thing with this first pregnancy was...

We here at Humfeld Chiropractic and Nutrition Center care not only about our physical and mental health but also our environment. Near...

A delicious recipe for Frankie’s – India’s street food, also called a Mumbai Burrito. Filled with curried potatoes, roasted cauliflower...

Oh my goodness, a healthier Alfredo option that is vegan (if you choose)! This recipe still offers a good amount of healthy fats but...

McDonalds’; The Golden Arches; The American Icon. It’s a fast and easy pit stop when you’re on the road, in a rush, or just want a quick...

November is Diabetes Awareness Month. Diabetes affects over 29 million in the United States. There are different types of diabetes that a...

When you are a mother of three kids whom you home-school, care for an elderly parent, and run a home based business as well as a...

This delicious, fresh citrus grilled shrimp with zucchini noodles makes the perfect, healthy, lunch or dinner! It is great served either...

These paleo pumpkin waffles are delicious and healthy breakfast option for people who can’t or choose not to eat grains. Ingredients: 2...

Heart Disease is the leading cause of death in the United States and more than 50% of adults living here suffer from high blood pressure....

The Gut-Brain Axis is one of the least talked about health topics but one of the most crucial relationships in keeping your body-mind...

Our thoughts, emotions, and body are all made of vibrating energy. We each have a personal vibration that communicates who we are to the...

With cold and flu season still in full swing and the new world-wide epidemic of the Coronavirus, we feel it is an appropriate time to...

Did you know there are several rules of etiquette which the Royal Family are encouraged to follow? From the order in which they are...

Need a healthy option for on-the-go breakfast or snacks? Here are some delicious muffins packed with loads of nutritional content while...