Humfeld Chiropractic
Cancer and Nutrition
Almost everyone is affected by the C-word in some way, shape or form and with October being “Breast Cancer Awareness Month” we all have...
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Nutrition
Humfeld Chiropractic
Silent Killer Hiding In Your Kitchen
As a parent, you are likely doing what you can to protect your family. When your kids were born, you made sure they had an up to date car...
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Humfeld Chiropractic
Top Brain Killers
While we all want our food to taste good, there are certain chemicals that are used in foods to improve their taste, but have some very...
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Humfeld Chiropractic
Coconut Curry Chicken with Cauliflower Rice
2 lb Chicken breast or thighs, boneless skinless Frozen organic cauliflower rice 1/4 cup fresh chopped Cilantro 3 cloves Garlic 2 tbsp...
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Humfeld Chiropractic
Weight Loss and Nutrition Response Testing
Americans are more overweight than ever and these issues are affecting both children and adults alike. There has been an increase in...
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Humfeld Chiropractic
4 Ingredient Black Bean Patties
4 Ingredient Black Bean Patties 1 can Non-GMO Organic Black Beans 2 Medium Sweet Potatoes 1.5 cups Coconut Flour 3 Tbsp Ground Flax Seeds...
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Humfeld Chiropractic
Exhaustion and Fatigue Could Be Your Thyroid
If you are exhausted all the time, even when you have a full night of sleep, then you might have a thyroid issue that is affecting not...
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Humfeld Chiropractic
You Put WHAT In Your Mouth?
As we learn more about the food we are eating and how they affect our bodies, that very question can pop into our minds. We see...
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Humfeld Chiropractic
Brownies: Gluten-free, Grain-free, & Dairy-free
Ingredients: 6 Tbsp coconut oil ¾ cup semisweet chocolate chips 2 large eggs, room temperature 2/3 cup coconut sugar 2 tsp vanilla...
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Humfeld Chiropractic
We Are At WAR!
We are at war! No, not the kind of war that happens between countries. I’m talking about a war for healthy food. We are bombarded by food...
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Humfeld Chiropractic
Gluten-Free Cranberry Orange Oatmeal Muffins
Ingredients 30 drops Orange Vitality essential oil 1/3 cup honey 3 large eggs 1/2 cup coconut oil melted cooled 1 teaspoon pure vanilla...
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Humfeld Chiropractic
Health Of Mom’s Gut is Key Contributor to Autism
According to new research from the University of Virginia School of Medicine a mother’s microbiome — the collection of microorganisms...
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Humfeld Chiropractic
Gluten-Free (Dairy Free) Double Chocolate Chip Cupcakes
Ingredients: 1 ½ cups gluten-free all-purpose flour 1 cup Monkfruit Sweetener 1/2 teaspoon gluten-free baking powder 1 teaspoon baking...
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Humfeld Chiropractic
Sugar – The Wolf in Sheep’s Clothing
Misconceptions of sugar alternatives as “diet” foods and beverages. Many people feel that they can take control of their health and lose...
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Humfeld Chiropractic
Cold and Flu Solutions
The season is upon us and no matter where we go, we will hear the sniffing and coughing to prove it. It affects us all in some way,...
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Humfeld Chiropractic
Top 10 Gut Destroyers
Your gut has a direct connection to your brain via the gut-brain axis. If you have an unhealthy microbiome, your mental health will also...
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Humfeld Chiropractic
Sleep Problems and Solutions
At one time or another we have all had trouble with sleep, getting to sleep, falling asleep, or even just staying asleep. Sometimes we do...
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Humfeld Chiropractic
Digestive Health and You
With digestive health and you, you may be experience bloating, pain after eating, constipation, diarrhea or heartburn. These are...
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Humfeld Chiropractic
Mercury Toxicity and It’s Effects on the Body
Clinical Symptoms of Mercury Toxicity Symptoms Characteristic of Chronic, Low-Dose Exposure Erethism (nervousness, irritability, mood...
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Humfeld Chiropractic
Healthy Skin
Our skin is the largest organ we have and affects the entire outside of our body. Likewise, what happens inside the body has an effect on...
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Humfeld Chiropractic
Sugar – The Sweet Killer
Sugar is known my many names and it’s lurking in foods where you least expect it. You may already know that sugar doesn’t provide any...
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