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Women's Health


Hormonal Health and the Role of Proper Nutrition: Your Gut as the Hidden Endocrine Organ
Your hormones are the chemical messengers that orchestrate virtually every aspect of your health, from energy levels and mood to...
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Breast Cancer Awareness Month
October is Breast Cancer Awareness Month. You see the color pink on many items that contribute to breast cancer research as well as the...
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Ionic Foot Bath Detox
What is it? The Ionic Cleanse Detox machine is a high-tech water detoxification system that facilitates the body’s ability to heal...
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Health Of Mom’s Gut is Key Contributor to Autism
According to new research from the University of Virginia School of Medicine a mother’s microbiome — the collection of microorganisms...
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Women’s Health
How many of you women have, or know of another woman who has serious health concerns but just cannot seem to get to the root of the...
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Natural (Whole Food) versus Synthetic Supplements
While many consumers know there is a difference between synthetic and natural vitamins, many do not know what the difference is. This...
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The Benefits of Electrolytes and Staying Hydrated
Drinking water should be a vital part of your daily routine. Our bodies are 60% water and we can easily lose water content. Staying...
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What is Diverticular Disease and What Causes It?
Diverticular disease occurs when pouches (diverticula) in the intestine, usually the large intestine/colon, become inflamed or get...
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Secrets of Longevity of the Blue Zone People
n Dan Buettner’s book, The Blue Zones, he identified five places in the world where people lived to be 100 at ten times the average rate....
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8 Habits for Optimal Breast Health
You may not know this but, you have more control over your breast cancer risk than you think, even if you have a family history of it. ...
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Chinese Organ Clock
Traditional Chinese Organ Body Clock In Traditional Chinese Medicine it is believed that each organ has its point of the highest energy...
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Benefits of Thermography
Thermography is also known as Digital Infrared Thermal Imaging (DITI). It is a 15 minute non invasive test of physiology. It is a...
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Seed Cycling
Seed cycling or cycle syncing is when you eat certain types of seeds at different times of your menstrual cycle to help support the...
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