Ionic Foot Bath Detox
What is it? The Ionic Cleanse Detox machine is a high-tech water detoxification system that facilitates the body’s ability to heal...
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Mental Health
Secrets of Longevity of the Blue Zone People
n Dan Buettner’s book, The Blue Zones, he identified five places in the world where people lived to be 100 at ten times the average rate....
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The November Gratitude Challenge
We should all devote some time each day to focus on gratitude. During the challenge, spend a few moments writing down all of the things...
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How to Stop Brain Inflammation
Inflammation can occur in the body in response to an infection, injury, disease or stress. It can be acute (two weeks or less) or...
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Basic Shake Recipe
Enjoy this basic shake recipe from Humfeld Chiropractic and Nutrition in Minnesota. 1 – 1 1/2 cups of fresh or frozen fruit or vegetables...
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