Ditch the Lotion: How Cataplex F and Calcium Lactate Can Be Your Secret Sunscreen Hack

Summer is here, and that's the perfect invitation to enjoy outdoor activities under the bright sun. While many people reach for traditional sunscreen lotions to shield their skin from sunburn, there’s a natural alternative that you might not be aware of. What if you could protect your skin from sun damage without the sticky mess of lotion? Meet Standard Process products, Cataplex F and Calcium Lactate—two supportive supplements that could enhance your skin's defense in a straightforward and effective way. Standard Process offers whole food supplements easily absorbed by the body and sold at Humfeld Chiropractic and Nutrition Center, Faribault, MN.

In this blog post, we’ll uncover how these two Standard Process products can transform your outdoor adventures by keeping your skin safe and healthy.

Close-up view of Cataplex F tablets, showing their shape and color.

Understanding Sun Protection

To appreciate how Cataplex F and Calcium Lactate work, let’s break down typical sun protection methods. Conventional sunscreens either create a physical barrier against UV rays or chemically absorb them. However, many of these lotions can contain synthetic ingredients that some people avoid due to skin sensitivities or health concerns.

This shift toward natural solutions is where Cataplex F and Calcium Lactate come into play. These products focus on a holistic approach to protecting your skin from the inside out.

For instance, studies show that incorporating certain nutrients can enhance your skin’s natural defenses by as much as 30%, helping to minimize the risk of sunburn.

Eye-level view of Calcium Lactate tablets displayed in a small bowl.

The Benefits of Cataplex F

Cataplex F is designed to support skin health through essential fatty acids. These acids are a key component in maintaining your skin’s integrity and elasticity. Research suggests that such nutrients can improve your skin's resistance to UV damage, especially when consumed before sun exposure.

By promoting overall skin vitality, Cataplex F could potentially reduce your chances of sunburn and slow down premature aging caused by UV rays. For example, a study highlighted that individuals who took essential fatty acids had up to a 40% lower incidence of sunburn compared to those who did not.

Why Calcium Lactate?

Calcium Lactate plays a supportive role in this sun protection routine. Calcium is crucial for your body's overall functioning and also impacts skin health. It regulates hydration, contributing to that sought-after, natural glow.

Moreover, Calcium Lactate can help fight inflammation, which is vital when facing sun exposure. Sunburn triggers an inflammatory response in your skin, and studies indicate that calcium can reduce this reaction by nearly 25%, leading to less discomfort and quicker recovery.

Combining Cataplex F with Calcium Lactate establishes a strong shield against the sun's rays while ensuring you are nourishing your body.

Wide angle view of sunlit lake, surrounded by green trees and blue skies.

How to Use Cataplex F and Calcium Lactate

Timing is crucial for the best results from Cataplex F and Calcium Lactate. It's recommended to start taking these tablets about 30 minutes to an hour before you head outdoors. A practical guideline is to take two tablets of Cataplex F and three to four tablets of Calcium Lactate. This gives your body enough time to absorb the nutrients for optimal skin protection.

It’s important to remember that these supplements should complement your sun safety routine. Wearing protective clothing, wide-brimmed hats, and UV-blocking sunglasses is essential. Additionally, always try to seek shade during peak sun hours.

Rethink Your Sun Protection Strategy

Next time you plan a day at the beach or outdoor sports, consider alternatives to traditional sunscreen lotion. Opt for Cataplex F and Calcium Lactate as a holistic approach to sun protection. By integrating these products into your daily routine, you are building up your skin’s defenses and nourishing your body at the same time. Dr. Lisa Humfeld Wilson has these products waiting for you so you can naturally protect yourself from the sun's rays. Call 507-333-5388 or order here.

Embrace the sun, enjoy your time outdoors, and keep your skin healthy and vibrant. Your skin will appreciate the switch to these natural supplements as a proactive defense against sun damage.

The takeaway is simple: Adopt a comprehensive strategy for skin health and enjoy the sun safely while being kind to your body!