Improving Daily Performance With Nutrition
Does your daily performance get a passing score?
What grade would you give yourself if you had to score your everyday performance? I’m not talking about crossing a big finish line or reaching milestones here; I’m talking about the way that you are doing the things you need to do each day. We don’t often think about how we’re handling life and its challenges until we get to a point where we feel like we’re spinning our wheels. But if we paid attention to the contribution that nutrition makes to our total wellbeing, the everyday performance score for a lot of people would improve dramatically.
Worn out to increased endurance
For one of my patients on a Clinical Nutrition Plan, performance benefits were demonstrated in an increase in stamina. Identifying and treating her nutritional imbalances mean that now she literally has added more productive time to her day because she can stay up later each night. Additionally, an annoying dryness in her eyes has been alleviated which has made wearing contacts more comfortable.
Brain fog to clear head
I recently heard from another patient who reports that she can think more clearly after just three weeks of modifying her eating with a personalized nutrition plan. This has made a daily difference to the quality of her life and her ability to accomplish what she needs and wants to do each day. Bloating and stomach cramps that she had long experienced stopped and she found relief from joint problems.
Whole body health with custom nutrition plans
Nutrition plays a bigger part in whole body health than many people suspect. Intolerances to foods or food additives as well as potential deficiencies are very individual and need to be treated with the right methods. Nutrition Response TestingSM can get you started on the path to better daily performance and dramatically improve your health and wellbeing.
Are you struggling with any of the following conditions?
Fatigue, tired all the time
Tired even though you just got up
Inability to lose weight
Contact Dr. Lisa to schedule a consultation if you are ready to take a positive stride toward better health.