Artificial EMFs vs. PEMF – Pulsed Electro Magnetic Therapy

During the 20th and 21st centuries, exposure to man-made electromagnetic fields has been steadily increasing, as a result of growing electricity demand, ever-advancing technologies, and changes in social behavior (like greater use of cells phones and social media). This has created ever-increasing artificial sources of electromagnetic fields. Now, in the age of cell phones, wireless…

Read More

8 Habits for Optimal Breast Health

You may not know this but, you have more control over your breast cancer risk than you think, even if you have a family history of it.  Only 5 to 10 percent of breast cancers can be blamed on inherited gene mutations. While genetic predisposition is significant when present, it’s empowering to realize that the…

Read More

Top 10 Gut Destroyers

Your gut has a direct connection to your brain via the gut-brain axis. If you have an unhealthy microbiome, your mental health will also not be so great.  Here are some of the top gut destroyers that you should avoid to help improve the health of your gut. Stress – Your gut is sensitive to…

Read More

Stress and Fatigue From Kindness?

Recently a patient came in with some physical challenges. Being a caregiver can be very rewarding. It can also be very stressful. With this stress comes a fatigue like no other. We are happy to help because we love or care for this person who is often a parent or other close relative. Taking care…

Read More

The Power of Forgiveness

Each of us faces our own obstacles in life. These obstacles often bring hurt feelings or feelings of injustice, or enduring bitterness. In order to help our mind and body heal, we must leave behind the feeling of hurt, bitterness or other negative feelings.  By following the steps of forgiveness taught by Morter Health System,…

Read More