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Posts Tagged ‘insulin’

The Dangers of Excess Carbs

When we consume carbohydrates, we are really consuming sugar, but just in a different form.  Carbohydrates are sugar (glucose) molecules bonded together.  When we eat carbohydrates, the pancreas releases insulin to bring down the blood sugar levels.  The hormone insulin also causes our metabolism to store food energy for later.  When we keep eating carbohydrates,…

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