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Posts Tagged ‘insomnia’

Weight Loss and Nutrition Response Testing

Weight Loss and nutrition response testing

Americans are more overweight than ever and these issues are affecting both children and adults alike.  There has been an increase in prevalence of heath conditions such as diabetes, heart disease, stroke and arthritis. And it is not a lack of knowledge, we’ve all heard that all we have to do is eat less and…

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The Mind-Body Connection

People who have good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships.  However, many things that happen in your life can disrupt your emotional health…

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