Call today at
507-333-5388

Posts Tagged ‘high blood pressure’

Weight Loss and Nutrition Response Testing

Weight Loss and nutrition response testing

Americans are more overweight than ever and these issues are affecting both children and adults alike.  There has been an increase in prevalence of heath conditions such as diabetes, heart disease, stroke and arthritis. And it is not a lack of knowledge, we’ve all heard that all we have to do is eat less and…

Read More

How Physical Pain is Linked to Emotions

I recall a patient that injured his back when he was a child.  His mother had been in the act of scolding him for climbing a tree when he fell from the tree and injured himself.  She lectured him, saying that he would not have been hurt if he had not disobeyed and had used…

Read More

The Mind-Body Connection

People who have good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships.  However, many things that happen in your life can disrupt your emotional health…

Read More

The Dangers of Excess Carbs

When we consume carbohydrates, we are really consuming sugar, but just in a different form.  Carbohydrates are sugar (glucose) molecules bonded together.  When we eat carbohydrates, the pancreas releases insulin to bring down the blood sugar levels.  The hormone insulin also causes our metabolism to store food energy for later.  When we keep eating carbohydrates,…

Read More