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Posts Tagged ‘health’

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding 1 1/2 c. almond milk (any nut milk will work) 8 TBSP ground chia seeds 2 scoops of SP Chocolate powder (or 2 scoops of Veg-E Pro Complete Chocolate) 1 tsp. organic maple syrup 1 TBSP organic cocoa powder (optional) pinch of salt Blend for about one minute. Then let sit…

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What is Nutrition Response Testing? Video Demonstration

Nutrition Response Testing

What is Nutrition Response Testing? Nutrition Response Testing is very precise and scientific.  However, if I were to analyze you using Nutrition Response Testing before it was explained to you, you might find it strange, or simply not believable – only because it is probably very different from anything you may have experienced before.  I…

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Women’s Health

  How many of you women have, or know of another woman who has serious health concerns but just cannot seem to get to the root of the cause? How many times have you heard of a woman who has gone through weeks, months, years of doctoring to find out the cause of weight gain,…

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How is your favorite soft drink affecting your body?

Summer is right around the corner, which means days will be spent grilling outside, kids will be at the pool, and there won’t be a care in the world; except for what you are putting into your body. It’s easy to grab a refreshing soda; but, what is all that carbonation and sugar doing to…

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Heart Health Hack: Nutrition Response Testing

February is heart health month and it’s no wonder with statistics like these taken from The Heart Foundation: Heart disease is the number one cause of death in the United States Cardiovascular diseases claim more lives than all forms of cancer combined In the U.S. someone has a heart attack every 34 seconds In the…

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You Put WHAT In Your Mouth?

As we learn more about the food we are eating and how they affect our bodies, that very question can pop into our minds. We see commercials for fast food, there are coupons for prepackaged goods and even billboards of food products that will “make our lives easier”. But will they really? When we look…

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Paleo Thanksgiving Dressing

Healthy Holiday Option With many holidays coming up over the next several weeks it can be a challenge for some to make healthy choices when it comes to the food that is before us. We know that making a good choice will keep us on the path to healthy living we have set. Eating well…

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Digestive Health and You

Bloating Pain after eating Constipation Diarrhea Heartburn These are symptoms that are rarely discussed in circles and yet affect the majority of the population. There are many factors that affect your digestive and overall health, which will be the topic for this event. One of the things that makes your experience at Humfeld Chiropractic different,…

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Sleep Problems and Solutions

At one time or another we have all had trouble with sleep, getting to sleep, falling asleep, or even just staying asleep. Sometimes we do find sleep but then wake up feeling as though we could sleep even more. There are actually many reasons sleep can affect us, which is the topic of our upcoming…

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Cold and Flu

The season is upon us and no matter where we go, we will hear the sniffing and coughing to prove it. It affects us all in some way, whether it’s someone we work with, a family member or we are feeling a bit run down ourselves. A cold usually has symptoms of a runny nose,…

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