Posts Tagged ‘gut destroyers’
Top 10 Gut Destroyers
Your gut has a direct connection to your brain via the gut-brain axis. If you have an unhealthy microbiome, your mental health will also not be so great. Here are some of the top gut destroyers that you should avoid to help improve the health of your gut. Stress – Your gut is sensitive to…
Read MoreHealth Of Mom’s Gut is Key Contributor to Autism
According to new research from the University of Virginia School of Medicine a mother’s microbiome — the collection of microorganisms that naturally live inside us — during pregnancy plays a critical role in determining the risk developing autism-spectrum disorders. (Source) The mother’s microbiome shapes the developing brain in multiple ways. The microbiome is really important to…
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