Top Ten Reasons to Avoid Soda & Energy Drinks

1. The average soda has no nutritional value – only sugar, carbonated water, caramel color, natural flavors, caffeine, phosphoric acid and high fructose corn syrup. 2. According to Harvard researchers, the risk of childhood obesity increases 1.6 times with each additional daily serving of soda consumed. 3. Soda adds more sugar to a typical 2-year-old’s…

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