Dinner
Frankie’s (Mumbai Burrito) Recipe
A delicious recipe for Frankie’s – India’s street food, also called a Mumbai Burrito. Filled with curried potatoes, roasted cauliflower and chickpeas, spinach, cilantro mint chutney and pickled onions. Vegan! Gluten Free adaptable. Ingredients Curry Mashed Potatoes: 16 ounces baby potatoes – quartered 1 tablespoon ghee, olive oil or coconut oil, more to taste ¾…
Read MoreBig & Chewy Gingerbread Cookies
These cookies are easy to make, delicious, and no one will even know they’re healthy! Your guests won’t be able to stop eating them! Paleo + Grain Free Prep Time: 20 min. Cook Time: 10 min. Total Time: 30 min. Serves: 12-14 cookies Ingredients: 1 egg & 1 egg-yolk 2/3 cup almond butter 2 tbsp.…
Read MoreCauliflower Mashed Potatoes
Why pass on some of the best dishes this Holiday season when you don’t have to?! These Roasted Garlic Cauliflower Mashed Potatoes are a creamy, delicious, hearty, healthy, and waist-line friendly! Paleo + Gluten Free + Vegan + Low Calorie Prep Time: 10 min. Cook Time: 40 min. Total Time: 50 min. Serves: 4 Ingredients:…
Read MoreCauliflower Stuffing
Cauliflower Stuffing This delicious, low-carb stuffing will allow you to enjoy one of your favorite Thanksgiving dished, without the regrets! Ingredients: 4 tbsp. organic, grass-fed butter 1 organic onion, chopped 2 large organic carrots, peeled and chopped 2 organic celery stalks, chopped 1 small head organic cauliflower, chopped 1 cup organic mushrooms, chopped Kosher salt,…
Read MoreMac & Cheese
Are you craving comfort food but don’t want to give in? Try our Paleo + Gluten Free + Dairy Free Mac & Cheese! Ingredients: 1 1/2 heads cauliflower 2 tbsp. grass-fed butter or coconut oil 1/2 tsp. salt 1/2 cup water 1 small yellow squash or butternut squash – cut into small cubes 1…
Read MoreLettuce Wrap Tacos
Happy National Taco Day! Here is a Paleo, Whole 30, Gluten Free recipe for your liking! Ingredients: 1 lb. grass fed ground beef 1/2-1 tsp. cayenne pepper (depending on your spice preference) 1 tsp. chili powder 1 tbsp. garlic, chopped 1 head of butter lettuce avocado, cilantro, salsa, any of your favorite toppings! Directions: Cook…
Read MorePaleo Chicken Gnocchi Soup
Ahh, fall. The time of the year where you put on a sweater in the morning and regret it in the afternoon… and then throw it back on in the evening. It’s also the time of year to cozy up with a warm cup of rich, creamy soup that will warm our insides and make…
Read MoreCitrus Grilled Shrimp with Zoodles
This delicious, fresh citrus grilled shrimp with zucchini noodles makes the perfect, healthy, lunch or dinner! It is great served either warm or cold, topped with a cilantro, lime, and orange vinaigrette! Gluten free, Paleo, and Whole 30. Ingredients: For the vinaigrette: 1.5 tsp. lime zest 1.5 tsp. orange zest 3-4 garlic cloves, minced 2…
Read MoreChicken Lettuce Wraps
Chicken Lettuce Wraps Recipe This is a great healthy option to consider while completing the GI Flora Balance Program! Avoid any ingredients that may cause sensitivities for you. Ingredients: Chicken fillets (barbecued or baked), chopped Large lettuce leaves 1/2 avocado, chopped 1 tomato, sliced 1 shallot, sliced 1 teaspoon Basic Vinaigrette Freshly ground black pepper…
Read MorePaleo/Whole 30 Coconut Lime Chicken Recipe
Are you like me and hate eating plain boring chicken day after day, but don’t have the time or energy left to cook a 5-star meal after a long day of hard work? Well, this recipe will just about change your life! Creamy Coconut Lime Chicken – a one pan, whole30, dairy free, paleo, and…
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