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Dinner

Chicken Lettuce Wraps

Chicken Lettuce Wraps Recipe This is a great healthy option to consider while completing the GI Flora Balance Program! Avoid any ingredients that may cause sensitivities for you. Ingredients: Chicken fillets (barbecued or baked), chopped Large lettuce leaves 1/2 avocado, chopped 1 tomato, sliced 1 shallot, sliced 1 teaspoon Basic Vinaigrette Freshly ground black pepper…

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Paleo/Whole 30 Coconut Lime Chicken Recipe

Are you like me and hate eating plain boring chicken day after day, but don’t have the time or energy left to cook a 5-star meal after a long day of hard work? Well, this recipe will just about change your life! Creamy Coconut Lime Chicken – a one pan, whole30, dairy free, paleo, and…

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Roasted Sweet Potato Corn Chowder

Rated: Submitted By: Mellie Photo By: LilMama84 Prep Time: 30 Minutes Cook Time: 1 Hour Ready In: 1 Hour 30 Minutes Servings: 10 “The great thing about this recipe is that anyone can eat it because it has no meat, dairy, or gluten. It tastes FANTASTIC! Vegans love it, gluten, and dairy intolerant folks love…

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Strawberry Black Bean Salad

Prep time:  8 mins Total time:  8 mins Yield: 2 servings   Ingredients 1½ tablespoons strawberry balsamic vinegar 1½ tablespoons olive oil 1 teaspoon honey (optional; you may want to omit this if your berries are super sweet) ¼ teaspoon sea salt ? teaspoon ground black pepper 1 small onion, diced 1 cup (160 g) chopped…

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The Totally Awesome Sandwich

2 slices sprouted grain bread, or any good quality bread, toasted 2 t. mayonnaise or Vegenaise 1/2 avocado, sliced thinly 3 – 4 slices fresh summer tomato or sundried/roasted tomatoes mixed lettuce greens 1/4 C. sprouts, rinsed and dried well between paper towels 2 – 3 t. your favorite salsa Spread mayonnaise or Vegenaise on…

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Spicy Roasted Tomato and Fennel Soup

Prep time:  15 mins Cook time:  2 hours 25 mins Total time:  2 hours 40 mins Serves: 6-8 Ingredients 3 lbs whole fresh tomatoes (FRESH!) 1 fennel bulb 1 large yellow onion 1 leek 2 carrots 2 stalks celery 4 cloves garlic 3 Tbsp olive oil 6 cups stock (Veggie stock for Meatless Monday!) 2 tsp…

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Gluten Free Pizza with a Rice Base

Prep time 15 mins Cook time 15 mins Total time 30 mins   Serves: 4 mini pizzas Ingredients For the Base: 3 cups cooked rice (make sure it’s gluten free) 2 eggs, slightly beaten 1 tablespoon butter ½ cup shredded cheese, like mozzarella Salt and Pepper to taste For the Toppings: ¼ cup Pizza Sauce…

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Gluten-Free Spaghetti and Meatballs with Homemade Marinara

Ingredients 12 oz gluten free pasta, cooked per package directions meatballs (recipe below) marinara sauce (recipe below) shredded cheese (optional) cook and drain pasta add marinara add meatballs, either into the sauce on top of the sauced pasta garnish with cheese (optional) Gluten-Free Meatballs Ingredients 12 oz lean ground beef 12 oz ground pork 1…

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Almond Chicken Lettuce Wraps

2 T. Olive oil 1 lb. Chicken – small cubes 1 c. carrot shavings or matchsticks 1/2 small onion 1 clove garlic – minced finely 1 c. Cooked Brown Rice 1/4 c. sliced almonds (Mix all together in a small bowl to make the Sauce) 2 T. Brown Sugar 1 T. White Vinegar 2 T.…

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Sesame Glazed Cauliflower “Wings”

Serve up Sesame Glazed Cauliflower “Wings” for the big game. These sweet, savory, sticky bites will be devoured by both vegetarians and meat-eaters. Author: Brianne @ Cupcakes & Kale Chips Recipe type: Appetizer, Side Ingredients For the sauce: ½ c soy sauce (or tamari for gluten free) ¼ c honey (or agave or maple syrup…

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