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Dairy Free

The Totally Awesome Sandwich

2 slices sprouted grain bread, or any good quality bread, toasted 2 t. mayonnaise or Vegenaise 1/2 avocado, sliced thinly 3 – 4 slices fresh summer tomato or sundried/roasted tomatoes mixed lettuce greens 1/4 C. sprouts, rinsed and dried well between paper towels 2 – 3 t. your favorite salsa Spread mayonnaise or Vegenaise on…

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Spicy Roasted Tomato and Fennel Soup

Prep time:  15 mins Cook time:  2 hours 25 mins Total time:  2 hours 40 mins Serves: 6-8 Ingredients 3 lbs whole fresh tomatoes (FRESH!) 1 fennel bulb 1 large yellow onion 1 leek 2 carrots 2 stalks celery 4 cloves garlic 3 Tbsp olive oil 6 cups stock (Veggie stock for Meatless Monday!) 2 tsp…

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Sweet Potato Pancakes

2-ingredient sweet potato cakes {gluten-free, dairy-free, nut-free} Recipe Type: breakfast, lunch, dinner, or snack Author: Happy Healthy Mama Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Makes: 12 small pancakes These 2-ingredient sweet potato cakes are an amazing low-carb, grain-free pancake alternative! They are also perfect for little hands. Ingredients 1/2…

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Low Carb Peanut Butter Cookies

1 Cup Peanut Butter 1 Cup Stevia 1 Egg Mix and form into 1-inch balls.  Cross over twice with a fork to push down.  Bake at 375° for 8-11 minutes.  Let cool for 5-7 minutes before removing from pan.

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Lemon Garlic Pork Chops

4 Servings Ingredients: 4 thick cut pork chops 1 lemon, juiced 1 head garlic, minced 2 Tbls olive oil salt and pepper 1 Tbls olive oil Directions: In a large zip seal bag squeeze one lemon, add minced garlic, pork chops, olive oil and season with salt and pepper. Seal bag and use your hands…

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Almond Apricot Muffins

12 muffins. Ingredients: Gluten free non-stick cooking spray 3 cups blanched almond flour plus more for preparing the pan ½ teaspoon baking soda ½ teaspoon kosher or fine sea salt 2 large eggs ½ cup honey 2 teaspoons pure vanilla extract 1 heaping cup unsweetened applesauce ¾ cup dried/unsweetened apricots, chopped 2 tablespoons sliced almonds…

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