Breakfast
Muffin Pan Eggs
Mornings can be hectic and sometimes we have to take breakfast on the road. You can make a large batch of these to have ready for the week, and they can be catered to individual tastes! Enjoy this high protein breakfast option. Ingredients: 12 Free-range/organic eggs (from a local farmer if possible) Butter or your…
Read MoreBlueberry Banana Power Muffins
Need a healthy option for on-the-go breakfast or snacks? Here are some delicious muffins packed with loads of nutritional content while remaining gluten free, vegan, and with very little sweetener. Prep Time:15 min Cook Time:20 min Total Time:35 min Yields 15 Wet Ingredients 1 tablespoon ground flax seeds 2 tablespoons water 2 ripe & spotty…
Read MoreRaspberry Almond Chia Overnight Oats
Raspberry Almond Chia Overnight Oats are a perfect grab-and-go for breakfast! Make this delicious recipe tonight and enjoy tomorrow morning! The oats and raspberries are a great way to replenish any lost carbs while the Greek yogurt, almond butter, and chia seeds add a great source of protein! Ingredients: 1/2 cup gluten-free rolled oats 2…
Read MorePaleo Breakfast Casserole
Paleo Breakfast Casserole Prep time: 25 mins Cook time: 45 mins Total time: 1 hour 10 mins Ingredients 2 medium sweet potatoes 1 pound Italian sausage or breakfast sausage ½ green pepper, diced ½ red pepper, diced 8 eggs ½ cup almond milk salt and pepper 1 teaspoon garlic powder 1 teaspoon onion powder Preheat…
Read MoreSweet Potato Pancakes
2-ingredient sweet potato cakes {gluten-free, dairy-free, nut-free} Recipe Type: breakfast, lunch, dinner, or snack Author: Happy Healthy Mama Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Makes: 12 small pancakes These 2-ingredient sweet potato cakes are an amazing low-carb, grain-free pancake alternative! They are also perfect for little hands. Ingredients 1/2…
Read MoreVery Berry Oatmeal Crunch
½ cup steel cut oats (look for gluten free) 1-2 tsp olive oil ¼ teaspoon sea salt 1-2 teaspoons brown sugar 3 tbsp walnuts, almonds, or pecans ½ cup of a dark flesh fruit (fresh or frozen) ie. blueberries, raspberries, dark cherries, blackberries 2-3 tbsp gluten free granola
Read MoreGluten Free (and Paleo!) Granola
Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Yield: 2 quarts of homemade granola Ingredients 2 cups raw walnuts 2 cup raw cashews 1 cup raw pumpkin seeds (pepitas) 1 cup unsweetened shredded coconut 1 cup dried cranberries 1 egg white, lightly beaten 2 tablespoons water 3 tablespoons grapeseed oil* 1/3…
Read MorePaleo Egg Muffins
Ingredients: 8 oz. Pork Breakfast Sausage 6. 1 t. fresh Oregano, chopped (Optional) or ½ t. dry oregano 1 T. Olive Oil 7. 9 Eggs ½ Sweet Onion, thinly sliced 8. Dash of Pepper ¾ C. Bell Peppers, chopped 9. ¾ t. Real Salt or thinly…
Read MoreEasy Paleo Pumpkin Waffles
These paleo pumpkin waffles are delicious and healthy breakfast option for people who can’t or choose not to eat grains. Ingredients: 2 cups raw milk, coconut milk, or almond milk 2 tsp raw apple cider vinegar 2 cups almond or cashew flour 1 cup tapioca or arrowroot flour/starch 2 TBS coconut flour 2 TBS gelatin…
Read MorePaleo Instant Oatmeal
Ingredients: Produce Nuts & Seeds 1/2 Banana 2 tbsp Coconut, unsweetened Baking & Spices Dairy 2 tbsp Almond flour 1/3 cup Cashew milk 1/4 tsp Cinnamon 1 pinch Sea salt Instructions: 1. Mash banana in bottom of bowl. Add remaining ingredients and stir…
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