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Nutrition

Sugar – The Wolf in Sheep’s Clothing

Misconceptions of sugar alternatives as “diet” foods and beverages. Many people feel that they can take control of their health and lose weight by eliminating refined sugar and switching to artificial. They feel that finding a similar replacement for what they are craving will be the answer. However, more and more studies are showing the…

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Weight-Loss & Nutrition Response Testing

Weight-loss is an issue that has been battled throughout the ages. More than ever we see the need to address more than just weight-loss, we need quality nutrition and realistic eating habits in order to maintain healthy weight along with overall health. Americans are more overweight than ever, and these issues are affecting both children…

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What is Nutrition Response Testing? Video Demonstration

Nutrition Response Testing

What is Nutrition Response Testing? Nutrition Response Testing is very precise and scientific.  However, if I were to analyze you using Nutrition Response Testing before it was explained to you, you might find it strange, or simply not believable – only because it is probably very different from anything you may have experienced before.  I…

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Digestive Health

Learn how Nutrition Response Testing can improve your digestive health! Bloating Discomfort After Eating Constipation Diarrhea Heartburn Diverticulitis Irritable Bowel Syndrome Fatigue These are symptoms that are rarely discussed openly in society, yet affect much of the population. There are many factors that impact your digestive health. Pinpointing these without specific testing and monitoring can…

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Blueberry Banana Power Muffins

Need a healthy option for on-the-go breakfast or snacks? Here are some delicious muffins packed with loads of nutritional content while remaining gluten free, vegan, and with very little sweetener. Prep Time:15 min Cook Time:20 min Total Time:35 min Yields 15 Wet Ingredients 1 tablespoon ground flax seeds 2 tablespoons water 2 ripe & spotty…

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Women’s Health

  How many of you women have, or know of another woman who has serious health concerns but just cannot seem to get to the root of the cause? How many times have you heard of a woman who has gone through weeks, months, years of doctoring to find out the cause of weight gain,…

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Athletes and Chiropractic

With the 2018 Winter Olympics upon us, now is a great time to discuss how athletes can improve their performance by seeking out quality chiropractic and nutritional support. Increasingly professional athletes are making statements regarding their preferred methods of recovery and rehabilitation; not surprising that chiropractors are found amongst the group of trainers and healthcare…

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Powerful Pumpkin Seeds

You have likely already carved your Halloween pumpkin. Hopefully, you didn’t throw out the seeds. Consuming the seeds of the pumpkin can be a great benefit to you. Here are some the great benefits you can experience by consuming your pumpkin seeds.   1. This is the only seed that is alkaline-forming 2. Can reduce…

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Benefits of Fermented Foods

Believe it or not we are more bacteria than we are human. The microbiome in our gut governs many of our body’s key functions and is crucial to our overall health. A balanced microbiome regulates the immune system, metabolism, sustains the gastrointestinal tract, supports mood and brain function, provides critical vitamins and nutrients, and helps…

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Benefits of Organo Coffee

Ganoderma- the #1 superfood in the world, is also the main ingredient in Organo Coffee, which is what makes it so healthy. Ganoderma has been used extensively in traditional Chinese medicine for over a thousand years. Though western medicine has been ignored until the last few decades, the world has started to take notice and…

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