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Natural Health

What Happens To Your Body 1 Hour After Eating A Big Mac?

McDonalds’; The Golden Arches; The American Icon. It’s a fast and easy pit stop when you’re on the road, in a rush, or just want a quick pick-me-up, but exactly what happens to your body after you eat McDonald’s? For example: a Big Mac. In the first 10 minutes: Junk food triggers your brain’s reward…

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Healthiest Coffee On the Planet

If you’ve been into Humfeld Chiropractic and Nutrition Center, it’s likely you have seen the free Organo Gold coffee samples in the waiting area, and have been asked to give it a try. Wait, a master of health and wellness is encouraging coffee? Yes, and it’s because this coffee is actually very beneficial to your health. Which is why many…

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What is Diverticular Disease and What Causes It?

Diverticular disease occurs when pouches (diverticula) in the intestine, usually the large intestine/colon, become inflamed or get remnants of food in them. Everyone has diverticula, it’s just whether or not your will become inflamed AND infected, differing diverticulitis and diverticulosis. Diverticulitis is caused by not eating enough fiber and eating too much of processed foods,…

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Are Antidepressants Really Helping?

Every year, 230 million prescriptions for antidepressants are filled, which makes them one of the most prescribed drugs in the US. The psychiatric industry alone is worth $330 billion even when they do little to cure. Even with all these prescriptions, more than one in 20 americans are depressed, according to statistics from the Centers…

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Are You Putting Your Son or Daughter At Risk?

Naomi Snell, 28 years old from Melbourne, Australia is the lead of a class action lawsuit against drug maker Merck after having autoimmune and neurological complications after getting the HPV vaccine, Gardasil. After getting the first 3 shots of the vaccine, she started having convulsions, severe neck and back pain, as well as paralysis. She…

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Dangers of Cell Phones

Radiation from cell phones can possibly cause cancer, according to the World Health Organization. The agency now lists mobile phone use in the same “carcinogenic hazard” category as lead, engine exhaust and chloroform. Cell phones emit radiofrequency energy (radio waves), a form of non-ionizing radiation, from their antennas. Tissues nearest to the antenna can absorb…

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Paleo Thanksgiving Dressing

Healthy Holiday Option With many holidays coming up over the next several weeks it can be a challenge for some to make healthy choices when it comes to the food that is before us. We know that making a good choice will keep us on the path to healthy living we have set. Eating well…

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Sleep Problems and Solutions

At one time or another we have all had trouble with sleep, getting to sleep, falling asleep, or even just staying asleep. Sometimes we do find sleep but then wake up feeling as though we could sleep even more. There are actually many reasons sleep can affect us, which is the topic of our upcoming…

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Cold and Flu

The season is upon us and no matter where we go, we will hear the sniffing and coughing to prove it. It affects us all in some way, whether it’s someone we work with, a family member or we are feeling a bit run down ourselves. A cold usually has symptoms of a runny nose,…

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. You see the color pink on many items that contribute to breast cancer research as well as the pink ribbon. Many of us have been or will be affected by this disease because research shows that breast cancer is the second most common cause of cancer death in women.…

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