Type 3 diabetes is not a term we often hear. Most often when talking about diabetes we refer to Type 1, Type 2, and Gestational Diabetes. More recently in the medical world, there was a discovery linking type 2 diabetes to Alzheimer’s disease. The brain cells become insulin resistant causing them to die which affects…

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Backpack safety is an important aspect of our children’s school-age years, but most often it is overlooked. Not only can it cause significant pain but also lasting damage. In this blog, you will read about some key factors of backpack safety and how you can help your child to properly use their backpack. A backpack…

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2-3 lbs of steak 3 Tbsp of Fajita Seasoning ½ red fresh bell pepper ½ green fresh bell pepper ½ yellow or orange fresh bell pepper 1 medium white onion 1 package fresh sliced mushrooms Cut steaks into long thin strips and place in crockpot Wash all produce. Clean out the seeds of the peppers…

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Our thoughts, emotions, and body are all made of vibrating energy. We each have a personal vibration that communicates who we are to the world and helps us shape our reality. Everything has an electrical frequency measured in megahertz. Frequency is defined as a measurable rate of electrical energy that is constant between any two…

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Have you ever wondered why certain smells trigger emotions or memories? Whether something we have smelled before or something new, there are three major factors when we experience a scent: The Olfactory Bulb, the Amygdala, and the Hippocampus. The Olfactory Bulb is in simplest terms our smell receptor, this is the part of our brain…

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Ingredients: 2-3lb beef roast 5 medium carrots 4 medium potatoes 1 medium white onion 4-5 stocks of celery ¼ to ½ head of green cabbage 32 oz Organic beef broth 12 oz Guinness dark stout beer 2 Tbsp Apple cider vinegar 2 Bay Leaves Dry ingredients/Spices: 2 Tbsp Molasses 2 Tbsp Honey Garlic Black Pepper…

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With cold and flu season still in full swing and the new world-wide epidemic of the Coronavirus, we feel it is an appropriate time to once again talk about the amazing benefits of using Thieves. Thieves can be used every day for your health, your family’s health, and most importantly your immune system. But first a…

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We here at Humfeld Chiropractic and Nutrition Center care not only about our physical and mental health but also our environment. Near and dear to us is the ever-growing problem of plastic bags not being recycled properly or worse, not at all. We would like to bring some light to this problem and make a…

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I thought I had a good pregnancy with my first child.  I didn’t have any morning sickness.  The only thing with this first pregnancy was that I found milk gave me a stomachache, so I avoided milk.  I continued to eat cheese and other dairy products because they didn’t seem to bother my stomach.  Other…

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Heart Disease is the leading cause of death in the United States and more than 50% of adults living here suffer from high blood pressure.  By implementing minor changes and heart healthy choices, you can decrease your risk of cardiovascular health issues. The 5 steps below will help you achieve a healthier you. Regular Upper…

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