So you’re a gardener…or maybe a startup gardener! Wherever you land, there are some basic things that seem to apply to everyone during the stages of their gardening journey. Things like weeds, pests, and bad harvests show up in every garden You’ll have tricks up your sleeve that will help you succeed from the day…

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As a parent, you are likely doing what you can to protect your family. When your kids were born, you made sure they had an up to date car seat to travel in when you were driving them around. You never left your kids unattended in a tub or a pool. While you likely had…

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Prep Time: 15 minutes Cook Time: 50 minutes Total Time: 1 hour 5 minutes Course: Breakfast/brunch Cuisine: Paleo Servings: 8 servings Ingredients 1 Paleo Pie Crust recipe baked for 7 minutes (see recipe below) 5 slices bacon nitrate free, cooked and crumbled, OR cooked ham, if preferred 3 TBSP cooking fat of choice bacon fat, coconut oil, ghee, etc, divided 3 1/2 cups fresh broccoli florets chopped into small bite-size pieces 1 small onion sliced thin 2 cloves garlic minced Sea salt to…

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  2 lb Chicken breast or thighs, boneless skinless Frozen organic cauliflower rice 1/4 cup fresh chopped Cilantro 3 cloves Garlic 2 tbsp Ginger 1 Red-bell-pepper, large 1 Yellow-onion, medium 1 can Coconut-milk, full-fat 1 can Coconut cream 2 tbsp fresh Lime-juice Sea-salt and freshly cracked pepper, fine 3 tbsp Olive or coconut oil 1 tsp ground cumin 1 tsp ground cayenne pepper…

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4 Ingredient Black Bean Patties 1 can Non-GMO Organic Black Beans 2 Medium Sweet Potatoes 1.5 cups Coconut Flour 3 Tbsp Ground Flax Seeds Olive Oil Optional: black pepper, garlic, onion, diced peppers, mushrooms (You may have to adjust the flax and coconut flour, based on your additional vegetables) Coat sweet potatoes with olive oil…

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Ingredients: 6 Tbsp coconut oil ¾ cup semisweet chocolate chips 2 large eggs, room temperature 2/3 cup coconut sugar 2 tsp vanilla extract 1/3 cup unsweetened cocoa powder 3 Tbsp arrowroot powder or corn starch 1/4 tsp salt Instructions Preheat oven to 350F.  Grease an 8×8 baking pan and set aside. In a small saucepan…

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Ingredients 30 drops Orange Vitality essential oil 1/3 cup honey 3 large eggs 1/2 cup coconut oil melted cooled 1 teaspoon pure vanilla extract 2 cups of oat flour 1 1/2 tbsp gluten-free baking powder 1 teaspoon baking soda 1/2 teaspoon kosher salt 1/2 cup old-fashioned rolled oats 1 1/2 cups whole fresh cranberries   Instructions Preheat your oven to 350 degrees Fahrenheit. Grease or place liners in a 12-cup muffin tin Blend…

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Candles have been around for thousands of years. Not too far back into the past, they were used as the main light source, but today many people purchase candles for their scented wax. Do you know what lurks behind the sweet aromas in wax? Both candles and scented wax cubes are filled with carcinogens. Most…

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Ingredients: 1 ½ cups gluten-free all-purpose flour 1 cup Monkfruit Sweetener 1/2 teaspoon gluten-free baking powder 1 teaspoon baking soda ¼ teaspoon salt 2/3 cup cocoa powder ¼ teaspoon xanthan gum, leave out if your flour already has it 1 ½ teaspoon pure vanilla extract 2 large eggs, room temperature 1/3 cup butter, melted (for…

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