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Posts by Dr. Lisa

Let’s Discuss What’s Important To You!

While we have many topics to discuss and share throughout the year, we’d like to get your input on topics, areas of interest, or anything fun that you would enjoy reading about. If you would like to contribute to the growing list of topics, please use the form below and we will work our way…

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Sugar – The Wolf in Sheep’s Clothing

Misconceptions of sugar alternatives as “diet” foods and beverages. Many people feel that they can take control of their health and lose weight by eliminating refined sugar and switching to artificial. They feel that finding a similar replacement for what they are craving will be the answer. However, more and more studies are showing the…

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Weight-Loss & Nutrition Response Testing

Weight-loss is an issue that has been battled throughout the ages. More than ever we see the need to address more than just weight-loss, we need quality nutrition and realistic eating habits in order to maintain healthy weight along with overall health. Americans are more overweight than ever, and these issues are affecting both children…

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What is Nutrition Response Testing? Video Demonstration

Nutrition Response Testing

What is Nutrition Response Testing? Nutrition Response Testing is very precise and scientific.  However, if I were to analyze you using Nutrition Response Testing before it was explained to you, you might find it strange, or simply not believable – only because it is probably very different from anything you may have experienced before.  I…

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Coloring Easter Eggs Naturally!

Natural, environmentally friendly Easter Egg dye

Easter is less than two weeks away and we are excited to share a literal outside-the-box recipe for coloring your eggs in a natural, non-toxic way. Not only will you be avoiding toxic chemicals/coloring additives, you will be using biodegradable and common items from your kitchen. Happy Easter from Humfeld Chiropractic & Nutrition Center! Pink…

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Digestive Health

Learn how Nutrition Response Testing can improve your digestive health! Bloating Discomfort After Eating Constipation Diarrhea Heartburn Diverticulitis Irritable Bowel Syndrome Fatigue These are symptoms that are rarely discussed openly in society, yet affect much of the population. There are many factors that impact your digestive health. Pinpointing these without specific testing and monitoring can…

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Chiropractic Care for Children

According to the International Chiropractic Pediatric Association, parents of children who receive chiropractic adjustments have reported the following unexpected improvements: Improved sleeping Improved behavior and attitude Improved immune system function In addition, we have seen great success in improving focus, attention disorders, performance at school, athletic performance, less illness during flu season, and much more.…

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Blueberry Banana Power Muffins

Need a healthy option for on-the-go breakfast or snacks? Here are some delicious muffins packed with loads of nutritional content while remaining gluten free, vegan, and with very little sweetener. Prep Time:15 min Cook Time:20 min Total Time:35 min Yields 15 Wet Ingredients 1 tablespoon ground flax seeds 2 tablespoons water 2 ripe & spotty…

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Women’s Health

  How many of you women have, or know of another woman who has serious health concerns but just cannot seem to get to the root of the cause? How many times have you heard of a woman who has gone through weeks, months, years of doctoring to find out the cause of weight gain,…

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Athletes and Chiropractic

With the 2018 Winter Olympics upon us, now is a great time to discuss how athletes can improve their performance by seeking out quality chiropractic and nutritional support. Increasingly professional athletes are making statements regarding their preferred methods of recovery and rehabilitation; not surprising that chiropractors are found amongst the group of trainers and healthcare…

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